Looking for Brazilian Jiu-Jitsu Classes in Hudson Valley?

“Discover the Secrets that allowed me to submit Jiu-Jitsu Black Belts, Division 1 wrestlers, Ultimate Fighters and Grappling Phenoms across the country”

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Precision MMA is Now Offering Brazilian Jiu-Jitsu Classes FREE For 30 Days

Call 845-392-8495 to get started!

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Fill Out the Form Below to Get your FREE Video and Start Your 30-Day FREE Trial

“I trained at precision MMA for about three years while I attended West Point. I drove almost an hour and passed several other jiu-jitsu and MMA gyms several times a week in order to train with the outstanding individuals at Precision MMA. Aside from the excellent coaching staff and facilities, Precision MMA has some of the nicest and friendliest people I’ve ever trained with. The environment is welcoming and warm for newcomers, without sacrificing a competitive drive for those looking to become champions in their respective sports. It’s hard to find such a balance of professionalism and high quality training in a gym, and those in the Hudson Valley are lucky to have the opportunity to learn martial arts at Precision MMA”

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-Will Nagy Second Lieutenant US Army 


Learn Realistic Self Defense

The Gracie family created Brazilian Jiu-Jitsu to allow a smaller, weaker person to overcome a larger attacker.  This style was put to the test when Royce Gracie defeated opponents in no rules fights often outweighing him by over 50 pounds

Get in GREAT shape

Brazilian Jiu-Jitsu is an incredible workout which will allow you to lose weight while increasing your strength and developing your balance, coordination and endurance.  Our program is designed to get you in the very best shape of your life.

Train with the Best

Brian McLaughlin is the Hudson Valley’s most accomplished Brazilian Jiu-Jitsu (BJJ) Black Belt. As a professional fighter Brian has used his Jiu-Jitsu skill to submit Professional Boxers, Division 1 Wrestlers, BJJ Black Belts and MMA Champions.  As a coach Brian’s instruction is highly sought after, having trained UFC fighters such as Jim and Dan Miller as well as the US Army at Fort Hood Texas. Precision MMA has produced champions at the local, national and international level. With nearly 100 years of combined experience the instruction at Precision MMA is truly world class.  You’ll be learning the same techniques used by elite professionals





Now a Personal Message from Head Instructor Brian McLaughlin

brian mclaughlin bjj mma precision poughkeepsie 

Thanks for checking out my website.  You’ve taken an important first step towards beginning your Jiu-Jitsu journey, one that began for me back in 1999.

When I was 14 years old I was 5 feet tall and 100 pounds.  I always thought about joining a martial arts school but kept putting it off.  I decided to finally take action after a friend of mine, who was a foot taller and 100 pounds heavier than me was attacked in the street and put in the hospital. 

Fortunately, he made a full recovery, but that event scarred me.  He was twice my size and could do nothing when he found himself in a real fight.  I thought, what would happen to me?!

I had read about Brazilian Jiu-Jitsu and how it was designed for smaller people.  I did some research and after watching skinny Royce Gracie choke out a wrestler over 80 pounds heavier than him and decided this was something I HAD TO KNOW.

After my first class I was hooked.  The techniques were so effortless, but incredibly effective.  In no time I was submitting people twice my size.  After a few months of training I finally had the confidence to know I could defend myself – confidence that improved every single area of my life.

 I wanted to see how far I could take my Jiu-Jitsu training and began competing.  I had never played sports growing up and was always the last kid picked for dodge ball, but my dedication to Jiu-Jitsu allowed me to earn victories against some of the top black belts in the country.  I eventually put my jiu-jitsu to the ultimate test in professional Mixed Martial Arts fighting.  Relying on my jiu-jitsu I won my first 5 fights by submission all in the first round, often without even throwing a punch. 

Jiu-Jitsu transformed me from a skinny high school walking the halls with his head down to a main event pay per view fighter earning tens of thousands of dollars.  The proudest day of my Jiu-Jitsu life was when I earned my Brazilian Jiu-Jitsu Black Belt from my coach Rob Kahn.  It was fitting since Royce Gracie was my inspiration and Rob was Royce’s first black belt. 

My goal however is not to be a world champion or UFC fighter.  My true passion is teaching. I want to give my students the same life changing benefits that Jiu-Jitsu gave me.  At Precision Mixed Martial Arts I’ve been able to see my students use Jiu-Jitsu to transform their lives. Whether it’s losing weight, winning tournaments, building confidence or learning techniques to keep you safe walking home at night our program can get you to your goals – Guaranteed.  I opened Precision MMA to change lives and that’s just what we’re doing every single day.  I want to make things easy for you.  That’s why I’m offering a FREE 30 Day Trial, when you come in you’ll even get a 1 on 1 intro lesson where we’ll give you a tour of the facility and find out exactly how we can help you reach your highest potential. We are also the only Brazilian Jiu-Jitsu gym that offers a 30 Day Money Back Guarantee, you have nothing to lose and everything to gain.  Give us a call at 845-392-8495 to get started today!

– Brian McLaughlin



“Jiu-Jitsu seems awesome and I want to start training BUT I’m nervous!  I’ve never trained martial arts and I haven’t exercised in forever”





“Don’t worry, there’s no experience necessary at Precision MMA. Many of our members started just like you, our helpful staff will work at your pace to get you to your goals in a safe and fun environment”

No Experience Necessary

Brazilian Jiu-Jitsu is specifically designed for those who lack size, strength or athletic ability.  Most of our members come to use with no prior training or martial arts experience.  The only thing you need is a positive attitude and a desire to learn.  We even give you a Free 1 on 1 lesson to jump start your training

Structured Curriculum

Our instructors are professionals and have a structured written curriculum to guide your training every step of the way. Our system has been specifically developed to guide students of different learning styles and experience levels to their goals.  Precision Mixed Martial Arts prides itself on an organized and focused learning environment to help you reach your highest potential.

Fundamental Classes

All our students begin in our beginner friendly fundamental classes.  This program is specifically designed to lead you through a step by step process of learning.  You won’t get lost in the shuffle or left in the dust, we pride ourselves on making sure each and every one of our members walks off our mats better than when they walked on. 

Elite Facility

At over 5,000 square feet Precision Mixed Martial Arts is the largest Brazilian Jiu-Jitsu school in Dutchess County. You won’t be walking into a dungeon; Precision MMA is the cleanest and most sanitary gym in the Hudson Valley.

Variety of Classes

Precision MMA fills in the holes other Brazilian Jiu-Jitsu schools leave open. We have Division 1 wrestlers and Judo black belts on staff to help with our takedowns and ground control.  We combine traditional Brazilian Jiu-Jitsu, Submission Wrestling, Self Defense and Mixed Martial Arts ground fighting into our program to keep you challenged and excited.

FREE Trial

We want to get to know each one of our members and guide them down the road to their success.  That’s why we start everyone off with a 1 on 1 consultation so that we can find out exactly what your specific short term and long term goals are and select the path that’s best for you.  We also jump start your 30 Free Days with a Free 1 on 1 lesson.  Not enough?  We even give you a Free training video to guide you through some of our most important techniques.





Head Instructor


Brian McLaughlin

 brian mclaughlin mma precision lagrange

Brazilian Jiu-Jitsu Black Belt

5x Professional Jiu-Jitsu Super fight Winner

Ring of Combat Lightweight MMA Champion

Sportfighting Lightweight MMA Champion

Ultimate Fighter Veteran

NAGA World Champion

Trainer of multiple UFC Fighters

US Army Combatives Guest instructor (Fort Hood)

Holds Victories over Jiu-Jitsu World and Pan Am Champions, Ultimate Fighter Veterans and North American ADCC Champions

Notable wins:

Ryan Hall, Wilson Reis, Enrico Cocco, Sean Spangler, Andy Main, Jojo Guarin, Eddie Fyvie, Nolan Dutcher, Rogerio Taborda, Peter Iacavazzi

You owe it to yourself to give our INCREDIBLE Offer a Try

You Get

FREE Technique Video

FREE Private Lesson with one of our World Class Instructors

FREE 30 Days of Training

This Offer Won’t Last Long Call Today to Schedule Your Introductory Lesson

Precision MMA
60 Firemen’s Way
Poughkeepsie, NY 12603

I know what you’re thinking…

“But There MUST Be a Catch”

There is no catch. We are hands down the leading mixed martial arts gym in The Hudson Valley. No tricks – just 30 Days Free to try it out If for any reason after 30 days you don’t like our program, you can walk away with absolutely no obligation.

Give us a call at 845-392-8495

I want to make your free trial as easy as possible. Are you worried you may feel awkward trying your first beginner group class? Don’t worry, before trying out any group classes, we are going to offer you a FREE Private Lesson. That way you will already have an idea of what to expect and feel more comfortable with the training.

And on top of that, we are also going to give you a FREE Video about our gym and some of our accomplishments. How about the equipment? You get to borrow it from us. There is literally nothing you have to buy or pay for in your 30 day free trial… and you can walk away from the free trial at anytime!

We are also the ONLY school to offer a

If after 30 days you tell us that you have not learned anything or seen any improvements we will give you your money back!

I can offer this because I am 100% positive that you will love our academy and never have to even think about using our money back guarantee.

Precision MMA
60 Firemen’s Way
Poughkeepsie, NY 12603



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